Screen time is a double-edged sword for parents. On one hand, it can be educational and entertaining for children. But on the other hand, it can interfere with healthy sleep and other key areas of child development. Is it possible to strike a balance and [...]
As a Certified Sleep Consultant, my passion is helping families find their way to a well-rested home. By following the sleep tips below and having patience, you will have a great little sleeper before you know it. Remember that your baby may not be ready [...]
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by White Peak
Tonja Bizor is a Certified Child Sleep Consultant and Public Speaker who helps parents teach their children healthy sleep habits. She specializes in getting children aged 3 months to 3 years old to sleep 12 hour, uninterrupted nights. She’s helped over 50 families move from sleep deprived to sleep filled nights.
Tonja offers group seminars and private, one-on-one coaching with families, where she develops individualized customized sleep plans for parents to follow.
Tonja completed her Masters degree in Psychology with an emphasis in Clinical/Counseling. She studied under Dana Obleman and achieved her coaching Certification with the Sleep Sense Program.
Tonja was a guest on Talk of Alabama on ABC and she’s been featured in numerous magazines and websites such as Romper, Military Spouse Fest, Birmingham Parent Magazine and Dr. Laura.
Tonja can be reached through her website: www.tonjabsleepconsulting.com or by email at tonjabsleepconsulting@gmail.com. Follow her on Facebook and Instagram for sleep tips! @tonjabsleepconsulting